Kurzbeschreibung:

The book fans have been clamoring for the diet and exercise plan that enabled contestants to transform their bodies and their lives on TVs smash hit reality show
The Biggest Loser was NBCs surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.
On the evening that the first seasons finale aired, legions of fans went to the NBC website to look for the diet and fitness plan that the contestants used. It wasnt available to the public until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.
The...